Struggling With Your Study? Here’s How to Get Back on Track
- Mark Field
- Dec 8, 2025
- 2 min read

Every student hits a wall at some point. Life gets busy, motivation drops, the work piles up, and before you know it, you feel miles behind. The good news is that you are not broken. You simply need a reset.
Here’s how to re-engage, rebuild momentum and start progressing again.
1. Start small, seriously small
Do not aim to complete a full unit. Just commit to 10 to 15 minutes. Small wins reboot your confidence and get you moving.
2. Break tasks into bite-sized steps
One video. One reading. One quiz. Tiny steps add up faster than you think. Overwhelm disappears when the job feels doable.
3. Build a simple study rhythm
Pick a time that fits your life such as mornings, lunch breaks or late evenings and show up consistently. Routine beats motivation every time.
4. Clear the roadblocks
Put your phone away. Tidy your workspace. Turn notifications off. You do not need extreme discipline if you remove the things that derail you.
5. Ask for help early
Send your trainer a message, book a call or ask a quick question. You will be surprised how often one clarification unlocks the whole topic.
6. Speak to your employer
Talk openly with your employer about the challenges you are facing with your study. Many employers are far more supportive than people realise. They may be able to adjust your roster slightly, give you quieter times for assessment work, help you access resources at work or simply encourage you to keep going. Employers often appreciate the effort you are making to improve your skills, and a quick conversation can remove pressure you did not need to carry alone.
7. Reconnect with your why
You enrolled for a reason such as a better job, more skills, a promotion or a fresh start. Bring that reason back into focus. It is your fuel.
8. Consistency over motivation
Motivation comes and goes. Showing up, even on average days, is what moves you forward. That is real resilience.
9. Celebrate the small wins
Finished a module? Logged in three days in a row? Completed an assessment? Tick it off and give yourself credit. Progress reinforces progress.
Remember this
You do not need to be perfect. You just need to make consistent, small, incremental gains and stay disciplined. Progress builds quietly and steadily over time. If you want more inspiration on developing that steady determination, we have another great post on stickability that may also help.



